Welcome to FÖRENA DAILY

Workouts, live forums & a strong community with a proven success system led by Jen Widerstrom.

What is the FÖRENA community?

Founded by celebrity trainer and trusted industry leader, FÖRENA [fore-EE-en-uh] is Jen Widerstrom's unique method she has used to help millions of others lose weight and reach their wellness goals.

Whether you're after weight-loss or community & support... JW is the leading expert in both and will be working with you directly in the group to help you carve out the goals that are right for you right now.

This community-forward platform will give you the accountability you've been missing to lose the weight and keep it off, while providing the chance to share knowledge and gain journey insights from others.

Get ready to align your body's health, the ideas that inspire your mind and the emotions that propel your soul! 

What our members are saying!



What's in it for you?

🏋🏻‍♀️ DAILY WORKOUTS that can be completed right at home and match your ability level.

👏🏼 MOTIVATION & ACCOUNTABILITY curated within our activity groups like Step Club and Team Huddle where we make and meet goals together, and I connect with everyone LIVE on lecture topics.

💯 COMMUNITY & CONNECTION formed through direct messaging with me and others in the group while also posting in real time and having threaded conversations.

📚 A stream of educational opportunities & advice via polls, prompts, and presentations, bringing more people into conversation in a space that's all our own, so you can find FRIENDSHIP & SUPPORT.